Stuffed Brussels Sprouts

Stuffed Brussels Sprouts

Stuffed Brussels Sprouts


50 minutes

Details
  • Servings:   16
  • Calories:   49
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound large Brussels sprouts (about 16), trimmed and halved lengthwise
  • 2 tablespoons extra-virgin olive oil
  • 1 link (3 ounces) hot or sweet Italian sausage
  • 1 medium stalk celery, trimmed and finely chopped (1/3 cup)
  • 1 large shallot, finely chopped (1/4 cup)
  • 1 teaspoon poultry seasoning
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • ½ cup panko breadcrumbs
  • 1 large egg, beaten
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