30 Minute Sausage and Shrimp Gumbo

Ingredients

• 1 teaspoon canola oil
• 1 cup finely chopped onion
• 1 green bell pepper, chopped
• 1 cup celery, chopped
• 3 garlic cloves, minced
• 2 tablespoon all purpose flour
• 1/2 pound smoked beef sausage, halved and cut into 1/4-inch slices
• 1 cup frozen orka, thawed (optional)
• 1 can, 14-1/2 ounces diced tomatoes, undrained
• 2 1/2 cups chicken broth
• 1 bay leaf
• 2 teaspoon cajun or creole seasoning
• 1 teaspoon salt
• 3/4 teaspoon chili powder
• 1/4 teaspoon pepper
• 1/2 teaspoon hot pepper sauce
• 1 pound uncooked medium shrimp, peeled and deveined
• 1 cup cooked white rice
• 1/2 cup green onions

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