Crock Pot Gumbo Recipe with Sausage Chick

Crock Pot Gumbo Recipe with Sausage, Chick

Crock Pot Gumbo Recipe with Sausage, Chick

By tammileetips.com
Serves 10

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Details
  • Servings:   10
  • Calories:   292
  • Protein:   30g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1lb chicken breast (
  • 1lb smoked sausage (kielbasa, farmer sausage, garlic sausage, etc)
  • 1lb shrimp, raw and shell removed (i left tail on for more flavor)
  • 1 onion, diced
  • 1 green pepper, diced
  • 1 hot pepper, (jalapeno, serrano, scotch bonnet, habanero, etc)
  • (optional!!!)
  • 3 rib celery, diced
  • 1 can diced tomato (28 oz)
  • 3 tsp garlic, minced
  • 2 c chicken broth
  • 1 tbsp cajun spice
  • 1 tsp thyme
  • 1 tsp oregano
  • 1 1/3 c rice (cooked)
Instructions

Crock Pot Gumbo Recipe with Sausage, Chick serves 10 original recipe by tammileetips.com.

View original preparation instructions

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