Gluten Free Chicken Thigh And Andouille Gumbo

Gluten-Free Chicken Thigh And Andouille Gumbo

Gluten-Free Chicken Thigh And Andouille Gumbo


Serves 10

Details
  • Servings:   10
  • Calories:   796
  • Protein:   36g
  •  
  • Fiber:   3g
  • Sugar:   11g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   58g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup peanut or canola oil, divided
  • 2 medium yellow onions, diced
  • 2 green bell peppers, diced
  • 2 stalks celery, diced
  • 6 skinless bone-in chicken thighs
  • 1 cup rice flour
  • 10 cups chicken broth
  • 8 ounces Andouille sausage, or other spicy smoked sausage
  • 2 cups fresh or frozen okra, sliced into 1/2 inch chunks
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon file powder
  • 1 tablespoon smoked paprika
  • 2 tablespoons honey
  • 1 tablespoon Louisiana hot sauce, or cayenne pepper sauce
  • 2 tablespoons apple cider vinegar
  • Salt and pepper to taste
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