Norm Froelichs Shrimp Gumbo Slighly Embellished

Norm Froelich’s Shrimp Gumbo, Slighly Embellished

Norm Froelich’s Shrimp Gumbo, Slighly Embellished


Serves 12

Details
  • Servings:   12
  • Calories:   613
  • Protein:   52g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   39g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 whole Arge Rotisserie Chicken, Meat Picked From Bones And Pulled Into Bite-size Pieces, Bones And Skin Reserved Separately
  • 1 quart Chicken Broth
  • 6 cups Water
  • 10 Tablespoons Vegetable Oil, Divided
  • 1 cup All-purpose Flour
  • 1 whole Large Onion, Cut Into Medium Dice
  • 1 whole Large Red Or Green Bell Pepper, Stemmed, Seeded, And Cut Into Small Dice
  • 2 stalks Celery, Cut Into Small Dice
  • 6 whole Medium Garlic Cloves, Minced
  • 3 whole Bay Leaves
  • 1 teaspoon Ground Black Pepper
  • ½ teaspoons Dried Thyme Leaves
  • ½ teaspoons Cayenne Pepper
  • ¼ teaspoons Dried Oregano
  • 1 can (28 Ounces) Diced Tomatoes
  • 1 pound Kielbasa Sausage, Sliced Thin
  • 3 pounds Large Peeled And Deveined Raw Shrimp
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