Chicken and Sausage Gumbo with Crispy Roasted Potatoes

Chicken and Sausage Gumbo with Crispy Roasted Potatoes

Chicken and Sausage Gumbo with Crispy Roasted Potatoes


Serves 8

Details
  • Servings:   8
  • Calories:   996
  • Protein:   47g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   71g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound andouille sausage, use chicken andouille for less fat, cut into ½’’ thick slices
  • ½ cup peanut oil
  • ¾ cup all purpose flour
  • 1 medium onion, finely chopped
  • 1 whole red bell pepper, chopped
  • 1 cup thinly sliced celery
  • 2 whole garlic cloves, minced
  • 2 teaspoons Cajun seasoning (I recommend “Slap Yo Mama” or Tony’s Creole)
  • 48 ounces chicken stock (preferably homemade (I love using stock made from smoked chicken carcasses))
  • 1 ¼ pounds boneless skinless chicken breasts
  • For the roasted potatoes:
  • 3 pounds russet potatoes, washed and diced into ¼’’ cubes
  • 2 tablespoons olive oil
  • ¾ teaspoon coarse kosher salt
  • ¾ teaspoon freshly cracked black pepper
  • ½ teaspoon Cajun seasoning
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