Plantain Veggie Burgers

Plantain Veggie Burgers

Plantain Veggie Burgers


30 minutes

Details
  • Servings:   6
  • Calories:   219
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   17g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 plantains, peeled and chopped
  • 1/2 cup spinach
  • 1/4 cup bread crumbs
  • 1/4 cup cornmeal
  • 1/4 cup shiitake mushrooms
  • 1/4 cup black olives
  • 1 clove garlic
  • 1 1/2 tablespoons paprika
  • 1 tablespoon fresh oregano
  • 3 tablespoons butter
  • salt and ground black pepper to taste
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