Plantain Mash

Plantain Mash

Plantain Mash

By Foodista
Serves 1

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Details
  • Servings:   1
  • Calories:   971
  • Protein:   36g
  •  
  • Fiber:   8g
  • Sugar:   53g
  • Carb Total:   96g
  •  
  • Trans Fat:   0g
  • Saturated:   29g
  • Fat Total:   52g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 1 bunch ripe Plantains
  • 1/2 cup finely chopped Tomato
  • 1/4 cup finely chopped Onion
  • 1/4 cup finely chopped Sweet/Green Pepper
  • 1 cup grated English Cheddar Cheese
  • French Butter
  • dash White Pepper
  • Seasoning salt to taste
Instructions

Plantain Mash serves 1 original recipe by Foodista.

View original preparation instructions

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