Easy Salmon Chowder

Easy Salmon Chowder

Easy Salmon Chowder


35 minutes

Details
  • Servings:   5
  • Calories:   1292
  • Protein:   38g
  •  
  • Fiber:   14g
  • Sugar:   17g
  • Carb Total:   144g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   60g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • nordic
Ingredients
  • 2 tablespoons butter or margarine
  • 2 medium leeks, sliced (2 1/2 cups)
  • 2 cups frozen southern-style hash-brown potatoes (from 32-oz bag)
  • 2 cups frozen corn
  • 1 cup water
  • 3 cups fat-free (skim) milk
  • 1/4 cup all-purpose flour
  • 1 can (14 1/2 oz) salmon, drained, bones and skin removed and flaked
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • Chopped fresh parsley, if desired
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