Baked Fish with Summer Squash

Baked Fish with Summer Squash

Baked Fish with Summer Squash


55 minutes

Details
  • Servings:   4
  • Calories:   548
  • Protein:   79g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 cups thinly sliced mixed summer squashes (12 ounces total)
  • 1 tablespoon fresh thyme leaves
  • 1 tablespoon capers, drained and rinsed
  • 3 tablespoons extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 4 cod or halibut fillets (each 5 ounces), skins removed
  • 4 cocktail tomatoes, thinly sliced
  • Buttered cooked rice, for serving
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