Maryland Crab Cakes with Sweet Red Pepper Sauce

Ingredients

• ROASTED PEPPER SAUCE:
• 2 roasted sweet red peppers
• 1/2 cup nonfat mayonnaise
• ground black pepper
• CRAB CAKES:
• 1 teaspoon olive oil
• 1/3 cup finely chopped onions
• 1/3 cup finely chopped celery
• 1 egg white
• 2 tablespoons crushed reduced-sodium crackers
• 2 tablespoons chopped fresh italian parsley
• 2 tablespoons nonfat mayonnaise
• 1 tablespoon lemon juice
• 1 1/2 teaspoons crab boil seasoning, such as old bay
• 2 teaspoons worcestershire sauce
• 1/2 teaspoon dry mustard
• 1/4 teaspoon celery seeds, crushed
• 1/4 teaspoon paprika
• 1 pound lump crabmeat
• 1/4 teaspoon hot-pepper sauce
• 1 cup fresh bread crumbs

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