Gumbo ~ Shrimp Chicken Andouille Sausage recipes

Gumbo ~ Shrimp, Chicken, Andouille Sausage recipes

Gumbo ~ Shrimp, Chicken, Andouille Sausage recipes


1 hour 45 minutes

Details
  • Servings:   8
  • Calories:   808
  • Protein:   51g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   55g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • ½ cup vegetable oil
  • ½ cup all purpose flour
  • 2 large onions, chopped, about 5 cups
  • 3 red bell peppers, chopped, about 3 ½ cups
  • 3 celery stalks, chopped, about 1 ½ cups
  • 8 garlic cloves, chopped
  • ¼ teaspoon cayenne
  • ½ cup dry white wine
  • ¼ cup chopped fresh thyme
  • 3 bay leaves
  • 1 28-ounce can diced tomatoes with juice
  • 2 8-ounce bottles clam juice
  • 1 can low-salt chicken broth
  • 1 ½ pounds andouille sausage (such as Aidells), cut crosswise into 3/8-inch slices,
  • 1 ½ pounds skinless boneless chicken thighs, cut into 1-inch cubes
  • 4 ounces sliced frozen okra or more to taste, 1/2-inch slices
  • ¼ cup Italian parsley, chopped
  • ¼ cup green onions, minced
  • 1 teaspoon Worcestershire sauce or more to taste
  • 1 tablespoon Creole/Cajun seasoning (such as Emeril’s Essence)
  • ½ tablespoon file powder
  • 1 tablespoon liquid or powdered shrimp/crab boil (such as Cajun’s Choice)
  • 1 tablespoon liquid or powdered shrimp/crab boil (such as Cajun’s Choice)
  • 1 teaspoon dried mustard
  • 1 ½ pounds raw, peeled, deveined medium shrimp
  • flat leaf parsley
  • sliced green onions
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library