Rachels Best Chicken and Sausage Gumbo

Rachel’s Best Chicken and Sausage Gumbo

Rachel’s Best Chicken and Sausage Gumbo


Serves 14

Details
  • Servings:   14
  • Calories:   354
  • Protein:   19g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 cups cooked chicken shredded or chopped
  • 1 lb smoked sausage sliced and browned (or kielbasa, andouille, etc)
  • 5 celery stalks chopped
  • 1 red bell pepper seeded and chopped
  • 1 green bell pepper seeded and chopped
  • 1 large onion peeled and chopped
  • 1 28 oz can crushed tomatoes
  • 6 cups water
  • 2 cups chicken broth
  • 12 oz beer any
  • 24 oz package of frozen okra or 3-4 cups of fresh
  • 1/2 cup dry rice not the instant kind
  • 1/2 cup vegetable oil
  • 1/2 cup all purpose flour
  • 1 TB minced garlic
  • 2 bay leaves
  • 4 TB Franks Red Hot sauce
  • 2 tsp SoLa Cajun Seasoning
  • 1 tsp Adobo seasoning
  • 1 tsp smoked paprika
  • 1/2 tsp crushed red pepper
  • 1/2 tsp black pepper
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