Soba Noodles and Tofu with Spicy Peanut Sauce

Soba Noodles and Tofu with Spicy Peanut Sauce

Soba Noodles and Tofu with Spicy Peanut Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   628
  • Protein:   35g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 packet extra firm tofu, drained, pressed and cut to 1-inch cubes
  • 1 tablespoon canola oil
  • 1/2 cup creamy peanut butter
  • 5 tablespoons rice vinegar
  • 1/4 cup soy sauce
  • 2 tablespoons water
  • 2 teaspoons sesame oil
  • 1 tablespoon orange marmalade
  • 2 tablespoons fresh grated ginger
  • 1 clove garlic
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper
  • 8 ounces soba noodles
  • 1 cup edamame
  • 1/2 cup carrot, shredded
  • 1 cup red cabbage, thinly sliced
  • 1/4 cup scallion, sliced, for garnish
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