Vegan Gumbo with Andouille and Roasted Cauliflower recipes

Vegan Gumbo with Andouille and Roasted Cauliflower recipes

Vegan Gumbo with Andouille and Roasted Cauliflower recipes


1 hour 45 minutes

Details
  • Servings:   4
  • Calories:   187
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 head of cauliflower
  • 1 tablespoon (or less) olive oil
  • 1/2 teaspoon Old Bay
  • 1 (.13 gram) packet of saffron powder, divided
  • 1 large pinch of sea salt
  • 4 cups vegetable broth
  • 1 tablespoon sherry
  • 1 teaspoon sugar
  • 2 Andouille-style seitan sausages, sliced (store bought,or see my recipe here)
  • 1 tablespoon vegan butter or oil of your choice
  • 1 tablespoon flour
  • 1 small white onion, chopped finely
  • 1 small green pepper, chopped finely
  • 2 teaspoons tomato paste
  • 2 tablespoons nutritional yeast (optional)
  • 1/2 teaspoon (or more) paprika
  • 1/4 teaspoon cayenne
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon oregano
  • 1 splash Louisiana Hot Sauce
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