Artichoke and Lamb Stew

Artichoke and Lamb Stew

Artichoke and Lamb Stew


Serves 4

Details
  • Servings:   4
  • Calories:   691
  • Protein:   52g
  •  
  • Fiber:   16g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   18g
  • Fat Total:   54g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 tbsp. extra-virgin olive oil
  • 8 raw artichoke hearts, halved
  • 1 (2-lb.) piece boneless leg of lamb, cut into 1″ pieces
  • Salt and freshly ground black pepper
  • 1 large yellow onion, peeled and grated
  • 1 tsp. Syrian Spice Mix (Baharat)
  • 2 tbsp. chopped fresh mint
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