Spinach Feta Quiche with Sweet Potato Crust
Ingredients
- Cooking spray
- 2 medium sweet potatoes, peeled and cut into 1/8-in.-thick slices
- 1 teaspoon canola oil
- ½ cup sliced onion
- 1 (5 ounce) bag fresh baby spinach
- ½ cup 1% low-fat milk
- ¼ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon crushed red pepper
- 4 large eggs
- 2 large egg whites
- 1 ½ ounces feta cheese, crumbled (about 1/3 cup)
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