Almond Crusted Tilapia

Almond-Crusted Tilapia

Almond-Crusted Tilapia


24 minutes

Details
  • Servings:   4
  • Calories:   436
  • Protein:   40g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 cup sliced almonds, divided
  • 1/4 cup all-purpose flour
  • 4 (6-oz.) tilapia fillets
  • 1/2 teaspoon salt
  • 2 tablespoons butter
  • 2 tablespoons olive oil
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