Latin American mixed rice salad with plantains

Latin American mixed rice salad with plantains

Latin American mixed rice salad with plantains

By leahwskitchen.com
Serves 3

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Details
  • Servings:   3
  • Calories:   633
  • Protein:   15g
  •  
  • Fiber:   11g
  • Sugar:   23g
  • Carb Total:   116g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
  • south american
Comments
Ingredients
  • 250g Tilda black and red lucky rice
  • * 7 cloves garlic
  • * 2 cups fresh parsley
  • * 100g fresh coriander
  • * 300g Waitrose frozen mixed vegetables
  • * 6 birdseye chilis
  • * 1 Lemon (juice and zest)
  • * 2 Spring onions
  • * 1 Plantain
  • * 1 tsp Olive Oil
  • * Oil from roasting 6 Chicken thighs
Instructions

Latin American mixed rice salad with plantains serves 3 original recipe by leahwskitchen.com.

View original preparation instructions

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