Goan Dal recipes

Goan Dal recipes

Goan Dal recipes


20 minutes

Details
  • Servings:   2
  • Calories:   326
  • Protein:   21g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 150 grams orange lentils
  • 1 medium Onion
  • 1 medium Tomatoes
  • 1 green Chili
  • 1 Teaspoon Mustard seeds
  • 1 Tablespoon Ginger Garlic paste
  • 4 fresh Curry leaves
  • 1 teaspoon Turmeric Powder
  • ½ teaspoon Chili Powder
  • salt
  • fresh coriander
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