Quinoa Corn Chowder

Quinoa Corn Chowder

Quinoa Corn Chowder


Serves 12

Details
  • Servings:   12
  • Calories:   290
  • Protein:   12g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 8 Oz. Bacon (or fake bacon)
  • 1 Yellow onion ; Diced
  • 2 Ribs Celery ; Diced
  • 1 Red pepper ; Diced
  • 1 teaspoon Fresh thyme
  • 5 cups Fresh (or frozen) corn kernals
  • 2 cups Quinoa ; Cooked
  • 1/2 teaspoon Chipotle chili powder
  • 1 teaspoon Sea salt
  • 1/2 cup Plain Greek yogurt
  • 2 cups Milk (or unsweetened almond milk)
  • 2 teaspoons Corn starch
  • 2 cups Vegetable broth
  • 1 Russet potato ; Grated
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