Cioppino

Cioppino

Cioppino


47 minutes

Details
  • Servings:   6
  • Calories:   449
  • Protein:   48g
  •  
  • Fiber:   7g
  • Sugar:   14g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 medium onion, finely chopped
  • 1 large green bell pepper, seeded and chopped
  • 8 garlic cloves, thinly sliced
  • 2 bay leaves
  • 1 tablespoon dried oregano
  • 1 cup white wine
  • 2 cups water
  • 1 cup clam juice
  • 2 (28-ounce) cans crushed tomatoes
  • Kosher salt and freshly ground black pepper
  • 1 pound mild white flaky fish, cut into 2 to 3-inch pieces
  • 1 pound mussels, cleaned and beards removed
  • 8 ounces medium shrimp, peeled and deveined
  • 18 to 24 littleneck clams
  • 1 small bunch flat-leaf parsley, finely chopped, for garnish
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