SPICY PEANUT SOBA NOODLES WITH VEGGIES recipes

SPICY PEANUT SOBA NOODLES WITH VEGGIES recipes

SPICY PEANUT SOBA NOODLES WITH VEGGIES recipes


30 minutes

Details
  • Servings:   4
  • Calories:   275
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   10g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 3 cups uncooked soba noodles
  • 3 to 4 tablespoons peanut butter, softened
  • 2 tablespoons grade B maple syrup
  • 2 tablespoons seasoned rice vinegar
  • 1 tablespoon tamari
  • 1 tablespoon chopped fresh cilantro
  • 1 clove garlic
  • 1 teaspoon sesame oil
  • 1⁄2 teaspoon grated peeled fresh ginger
  • Few pinches of cayenne
  • 1⁄4 to 1⁄2 cup plain nondairy milk or water (see Note)
  • 1 cup thinly sliced carrots
  • 2 teaspoons hemp or sesame seeds (optional)
  • 1⁄4 cup finely chopped fresh cilantro
  • 1 teaspoon crushed peanuts
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