Chicken Sausage: Justin Wilson Style

Chicken & Sausage: Justin Wilson Style

Chicken & Sausage: Justin Wilson Style


45 minutes

Details
  • Servings:   4
  • Calories:   893
  • Protein:   57g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   88g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   33g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb smoked sausage (Eckrich, sliced approx 1/4-inch thick)
  • 2 boneless skinless chicken breasts (cubed, approx 3/4-inch)
  • 1 large sweet onion (sliced into 1/4-inch strips. Actually, any kind is fine)
  • 1 large green bell pepper (cored & seeded, sliced into strips, 1/4-inchthick)
  • 1⁄2 stalk celery (optional, finely chopped. Save the other 1/2 and leafy tops for a stew or something)
  • 2 cups white minute rice (un-cooked)
  • 1 (14 ounce) can chicken broth
  • 1⁄4 teaspoon cayenne pepper (to taste)
  • 1⁄2 tablespoon cajun seasoning (to taste)
  • salt (to taste)
  • gumbo file (pronounced "filet") (optional)
  • parsley, finely chopped (optional)
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