Plantain mosa

Plantain mosa

Plantain mosa


Serves 4

Details
  • Servings:   4
  • Calories:   271
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   15g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   16g
  •  
  • Dish:   bread
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Cuisine
  • south american
Ingredients
  • 1 Large ripe plantain (blended smooth)
  • 4 tablespoons all purpose flour
  • 1 tablespoon yeast
  • 1/4 teaspoon salt
  • 19ml lukewarm water
  • vegetable oil (to deep fry)
  • 1 Large fresh scotch bonnet pepper (diced)
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