Mexican Stuffed Acorn Squash

Name: Mexican Stuffed Acorn Squash
Ingredients: 3 acorn squash (1 1/4 pounds each), halved and seeded; Nonstick cooking spray; ¾ teaspoon salt; ¼ teaspoon black pepper; 2 tablespoons canola oil; 12 ounces 93%-lean ground turkey; ¾ cup chopped green sweet pepper; ½ cup chopped onion; 1 ¼ cups cubed yellow summer squash; 1 (14.5 ounce) can no-salt-added diced tomatoes, drained; 1 teaspoon salt-free fiesta lime seasoning, such as Mrs. Dash brand; ¼ teaspoon crushed red pepper (Optional); 6 tablespoons crumbled queso fresco; 3 tablespoons snipped fresh cilantro