Creamy Pumpkin Soup with Couscous recipes

Ingredients

• 1 tbsp extra virgin olive oil
• 1 small onion, peeled & chopped finely
• 2 garlic cloves, finely chopped
• 1/2 tsp ground tumeric* (see note below about spices)
• 1/2 tsp ground ginger
• 1/2 tsp ground cumin
• 1/4 tsp ground cinnamon
• 1/4 tsp ground cardamom
• 1/8th tsp cayenne pepper
• 1 tbsp nutritional yeast (optional- gives a slightly cheesy flavour)
• 2 cups vegetable stock (store bought or homemade)
• 1 can pumpkin puree (15 oz) or 2 cups fresh, pureed
• 2 tbsp pure maple syrup (next time I may reduce this to 1 tbsp)
• Juice from half a lemon (2 tbsp), or to taste
• Cashew cream sauce (1 cup soaked cashews blended with 1/2 cup non-dairy milk) OR 1 cup non-dairy milk (it won’t be creamy if you use milk though)
• 1 tsp kosher salt, or to taste + fresh black pepper

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