Ripe Plantain Pancake

Ripe Plantain Pancake

Ripe Plantain Pancake

By foodsfromafrica.com
Serves 4

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Details
  • Servings:   4
  • Calories:   147
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   15g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • south american
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Ingredients
  • 1 ripe plantain large
  • 2 eggs medium-sized, approx. 55g
  • 1 tsp desiccated coconut
  • 0.5 tsp ground cinnamon
  • 1 tsp coconut oil
Instructions

Ripe Plantain Pancake serves 4 original recipe by foodsfromafrica.com.

View original preparation instructions

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