Plantain Chicken Curry Recipe

Plantain Chicken Curry Recipe

Plantain Chicken Curry Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   284
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   17g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 6 serving pieces chicken (drumsticks, thighs, thick cutlets: 2 pieces per person, a dozen pieces total), skin on
  • 3 tablespoons olive oil (only if you used all chicken cutlets. Skip if you have enough dark pieces)
  • 2 pouches Levana Nourishments Garden Vegetable
  • 2 tablespoons curry, or more to taste
  • 1 tablespoon cardamom
  • 2 cups water
  • 2 large tomatoes, or 6 plum tomatoes, diced
  • 2 large medium-ripe plantains, sliced 1 inch thick
  • 4-6 sprigs cilantro, leaves only, chopped
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