Tofu Stir Fry with Fried Rice

Tofu Stir-Fry with Fried Rice

Tofu Stir-Fry with Fried Rice


30 minutes

Details
  • Servings:   6
  • Calories:   299
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 3 tablespoons sesame oil, divided
  • Marinated Tofu, recipe follows
  • 1/2 cup quartered white button mushrooms
  • 1 medium carrot, julienned
  • 1 baby bok choy, quartered
  • 1/2 yellow pepper, sliced
  • 3 scallions, sliced
  • 2 tablespoons soy sauce
  • 3 teaspoons oyster sauce
  • 2 eggs, lightly beaten
  • 2 cups cooked Short-Grain Rice, recipe follows
  • 1 package firm tofu, cut into 1-inch cubes
  • Red chili flakes
  • Soy sauce
  • Rice wine vinegar
  • 2 cups water
  • 1/2 teaspoon salt
  • 1 cup short-grain white rice
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