Cajun Rice

Cajun Rice

Cajun Rice


Serves 4

Details
  • Servings:   4
  • Calories:   747
  • Protein:   18g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   147g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 Green bell pepper ; Chopped
  • 1 bn Green onions ; chopped
  • 2 ds Tabasco sauce
  • 1 ts Cajun spice mix ; see
  • 1 Yellow onion ; chopped
  • 1/4 c Green chiles ; canned
  • 1/4 c Fresh cilantro ; sprigs
  • 1 16-oz can Stewed tomatoes ; * see Note
  • 1 ts Chili powder
  • 4 c Brown rice, cooked ; ** see
  • 2 cloves Garlic ; crushed
  • 1/2 lb Mushroom ; cleaned & Sliced
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