Mediterranean Lamb Shanks with Israeli Couscous Salad

Mediterranean Lamb Shanks with Israeli Couscous Salad

Mediterranean Lamb Shanks with Israeli Couscous Salad


8 hours 40 minutes

Details
  • Servings:   6
  • Calories:   729
  • Protein:   72g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   25g
  • Fat Total:   56g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
  • mediterranean
Ingredients
  • 4 to 6 lamb shanks, about 1 lb. (500 g) each, trimmed of most fat
  • Salt and freshly ground pepper
  • 2 Tbs. olive oil
  • 1 large yellow onion, finely chopped
  • 2 cinnamon sticks
  • 6 whole cloves
  • 10 allspice berries
  • 1/4 cup (2 fl. oz./60 ml) brandy
  • 1 can (15 oz./470 g) diced tomatoes, drained
  • 1/2 cup (4 fl. oz./125 ml) beef broth
  • 2 Tbs. coarsely chopped fresh mint leaves
  • 1/4 cup (1 oz./30 g) pomegranate seeds
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