Smoked Salmon Quiche With Kale and Basil and Sesame Seed Crust

Smoked Salmon Quiche With Kale and Basil, and Sesame Seed Crust

Smoked Salmon Quiche With Kale and Basil, and Sesame Seed Crust


Serves 8

Details
  • Servings:   8
  • Calories:   292
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   20g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • nordic
Ingredients
  • 3 tablespoons sesame seeds
  • 1 cup wholemeal spelt flour, plus extra for dusting
  • 1/3 cup unsalted butter
  • 1 egg
  • Olive oil or butter, for greasing
  • 1 tablespoons olive oil or butter
  • 1 large onion, finely sliced
  • 1/2 cup crème fraîche (use low-fat if you fancy it)
  • 1/2 cup plain yogurt (use low-fat if you fancy it)
  • 5 free-range eggs
  • 1/4 cup kale, woody stems removed and leaves finely sliced
  • 1/2 cup smoked salmon slices (preferably wild and MSC-certified), torn into bite-sized pieces
  • Leaves from 1/2 bunch of fresh basil
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