Fish chowder

Fish chowder

Fish chowder


Serves 4

Details
  • Servings:   4
  • Calories:   476
  • Protein:   51g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 15g butter
  • 2 onions, thinly sliced
  • 3 potatoes, peeled, diced
  • 2 tablespoons plain flour
  • 4 cups (1L) fish stock
  • 750g firm white fish fillets, such as snapper or sea bream, cut into large chunks
  • 1 cup (250ml) hot milk
  • 1 cup chopped parsley
  • crusty bread, to serve
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