Corn Chowder

Corn Chowder

Corn Chowder


Serves 10

Details
  • Servings:   10
  • Calories:   283
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 small sweet onion, peeled and diced
  • 1 tbs olive oil
  • 2 fresh jalapeños, seeded and chopped
  • 2 cups chicken brother
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 4 oz reduced fat cream cheese (room temperature so it melts well)
  • 1/3 cup heavy cream
  • 1 1/2 cups shredded sharp white cheddar cheese (Cabot New York Vintage is our favorite)
  • 6 sweet corn, husk and silk removed and cut from cob
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