Anti Inflammatory Breakfast Smoothie

Anti-Inflammatory Breakfast Smoothie

Anti-Inflammatory Breakfast Smoothie

By EatingWell
5 minutes

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Details
  • Servings:   2
  • Calories:   403
  • Protein:   11g
  •  
  • Fiber:   20g
  • Sugar:   66g
  • Carb Total:   68g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   salad
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Cuisine
  • american
Comments
Ingredients
  • 4 cups kale, stemmed and roughly chopped
  • 2 cups frozen mango chunks, thawed slightly (see Tip)
  • 1 cup frozen unsweetened seedless passion fruit cubes
  • 1 cup whole-milk plain yogurt
  • ½ cup water
  • 3 Medjool dates, pitted
  • 1 sprig fresh cilantro (optional)
Instructions

Anti-Inflammatory Breakfast Smoothie serves 2 original recipe by EatingWell.

View original preparation instructions

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