Frog In A Hole

Frog In A Hole

Frog In A Hole


Serves 2

Details
  • Servings:   2
  • Calories:   1468
  • Protein:   43g
  •  
  • Fiber:   11g
  • Sugar:   8g
  • Carb Total:   106g
  •  
  • Trans Fat:   1g
  • Saturated:   28g
  • Fat Total:   93g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 cups refrigerated hash browns, or make your own. if you make your own, be sure to squeeze all the water out with a twisted tea towel before cooking
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1/2 cup chopped onion
  • 1/4 pound breakfast sausage, browned and drained well
  • 4 eggs
  • 4 slices of your favorite cheese, I used American in the picture
  • 1/2 teaspoon each salt and pepper or to taste
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