Lamb Shank Italian Way

Name: Lamb Shank Italian Way
Ingredients: 2 tablespoons coconut oil or extra virgin olive oil; 1/2 teaspoon Pinch of sea salt and organic GF ground black pepper; 2 pieces organic celery stalks, cut lengthwise; 1 tablespoon organic GF sweet paprika; 1 piece organic GF bay leaf; 3 tablespoons organic pure tomato paste; 2 pieces lamb shanks; 3 pieces organic carrots, cut lengthwise; 1 piece organic sweet onion, sliced; 2 pieces garlic cloves chopped; 1 cup water; 1/4 cup red wine; 2 teaspoons fresh organic rosemary; 2 teaspoons organic GF dried rosemary; 1 piece organic tomato, chopped