Macaroni and Cheese with Butternut Squash

Macaroni and Cheese with Butternut Squash

Macaroni and Cheese with Butternut Squash


Serves 6

Details
  • Servings:   6
  • Calories:   488
  • Protein:   22g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   14g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 small butternut squash (about 1 pound), peeled, seeded, and cut into 1-inch cubes (about 3 cups)
  • 1 cup homemade or low-sodium canned chicken stock, skimmed of fat
  • 1 ½ cups nonfat milk
  • Pinch of freshly grated nutmeg
  • Pinch of cayenne pepper
  • ¾ teaspoon coarse salt
  • Freshly ground black pepper
  • 1 pound elbow macaroni
  • 4 ounces extra-sharp cheddar cheese, finely grated (about 1 cup)
  • 4 tablespoons Parmesan cheese, finely grated (1 ounce)
  • 2 tablespoons fine breadcrumbs
  • 1 teaspoon olive oil
  • Olive-oil, cooking spray
  • ½ cup part-skim ricotta cheese
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