Tender Lamb Shank with Roasted Vegetables

Tender Lamb Shank with Roasted Vegetables

Tender Lamb Shank with Roasted Vegetables


Serves 16

Details
  • Servings:   14
  • Calories:   339
  • Protein:   26g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ¼ cup lard, duck fat or bacon drippings (vegetable oil would be fine too)
  • 4 lamb shanks
  • Salt and Pepper
  • 1 onion, medium dice
  • 3 stalks of celery, medium dice
  • 1 teaspoon salt
  • ¼ teaspoon ground black pepper
  • 4 ounces of mushrooms, sliced
  • 1 teaspoon thyme
  • 2 teaspoons rosemary
  • 4- 5 medium carrots, peeled, large dice.
  • 2 cups chicken broth (brown is preferred)
  • 1 cup red wine (Cabernet -like)
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