Hearty Corn Cauliflower and Potato Chowder

Hearty Corn Cauliflower and Potato Chowder

Hearty Corn Cauliflower and Potato Chowder


1 hour 30 minutes

Details
  • Servings:   6
  • Calories:   457
  • Protein:   16g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   28g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • Chowder
  • 1 onion (medium sized, chopped)
  • 1 celery rib (chopped)
  • 2 large potatoes (or 3-4 medium potatoes, diced)
  • 1 1⁄2 cups cauliflower (broken into bite sized flourets)
  • 2 cups frozen corn
  • 1⁄4 cup grated carrot
  • 1⁄2 garlic clove (more or less to taste)
  • 4 tablespoons butter (or margarine)
  • 2 tablespoons cornstarch
  • 1⁄2 cup chicken stock
  • 1⁄2 cup milk
  • 1 teaspoon salt
  • 1⁄2 teaspoon black pepper (or more to taste)
  • 2 teaspoons hot sauce (Crystal, Louisiana or Texas Pete(to taste)
  • Topping (Optional)
  • 1 cup shredded sharp cheddar cheese
  • 1⁄2 cup green onion, sliced
  • 4 -8 slices bacon, fried and crumbled
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