Mussels with blue cheese

Mussels with blue cheese

Mussels with blue cheese

By BigOven
20 minutes

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Details
  • Servings:   4
  • Calories:   437
  • Protein:   34g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
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Ingredients
  • 2 lbs mussels
  • 2 tbs olive oil
  • 2 tbs butter
  • 1/2 cup shallots
  • 1 tomato
  • 2/3 cup blue cheese
  • 1/2 cup white wine
  • Juice of 1 lemon
  • 1 salt
  • 1 tsp hot pepper flakes
  • Parsley
Instructions

Mussels with blue cheese serves 4 original recipe by BigOven.

View original preparation instructions

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