Asian Broth with Poached Shrimp Scallops and Soba Noodles

Asian Broth with Poached Shrimp, Scallops, and Soba Noodles

Asian Broth with Poached Shrimp, Scallops, and Soba Noodles


Serves 6

Details
  • Servings:   6
  • Calories:   8
  • Protein:   1g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • asian
Ingredients
  • 1 tablespoon extra-virgin olive oil
  • 3 cloves garlic, thinly sliced
  • 1 bunch (about 6) scallions, greens and whites separated, cut into 1/4-inch slices
  • 8 ounces shiitake mushrooms, stems discarded, caps cut into 1/4-inch slices
  • 2 tablespoons sake
  • 1/4 cup grated ginger
  • 1/4 cup sliced water chestnuts
  • 6 ounces sugar snap peas, strings removed
  • 1/2 medium green cabbage, cut in half, then cut crosswise into 1/4-inch strips
  • 3 ounces dried soba or buckwheat noodles
  • 1/2 pound sea scallops, muscle removed, each cut in half crosswise
  • 1/2 pound large shrimp, peeled, tails left on
  • 2 tablespoons low-sodium soy sauce
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library