Rosemary and Lime Roasted Sea Bass with Mediterranean Salsa

Rosemary and Lime Roasted Sea Bass with Mediterranean Salsa

Rosemary and Lime Roasted Sea Bass with Mediterranean Salsa


1 hour 5 minutes

Details
  • Servings:   6
  • Calories:   593
  • Protein:   69g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 cup tomato, diced and seeded
  • 1 cup fennel, finely diced
  • 1 red bell pepper, finely diced
  • 1/2 cup red onion, finely diced
  • 1/2 cup kalamata olives, sliced
  • 1/4 cup capers, drained, rinsed and squeezed dry
  • 1 teaspoon garlic, minced
  • 1/2 lemon, pulp and rind, seeded and chopped
  • 2 tablespoons fresh parsley leaves, chopped
  • 1/4 cup fresh basil leaves, chopped
  • 3 tablespoons red wine vinegar
  • 1 orange, zest minced, juiced
  • 1/4 cup plus 2 tablespoons extra virgin olive oil
  • 1/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 whole sea bass (about 5 pounds), scaled and cleaned with head and tail intact
  • Salt and freshly ground pepper
  • 1/2 red onion, sliced into thin rings
  • 1 lime, cut into thin rounds
  • 3 sprigs fresh rosemary
  • 2 cloves garlic, thinly sliced
  • Dried rosemary branches for roasting (optional)
  • 2 tablespoons olive oil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library