Salmon Chowder

Salmon Chowder

Salmon Chowder


Serves 7

Details
  • Servings:   7
  • Calories:   318
  • Protein:   21g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • nordic
Ingredients
  • 1 1/2 Tbsp butter
  • 1 white onion, minced
  • 1 leek, minced
  • 1/2 bulb fennel, minced
  • 1 1/2 quarts fish stock (when I can't find it freshly made, I use this Better Than Bouillon Fish Base)
  • 2 cups russet potatoes, cut into 1/2-inch cubes (approximately 2 potatoes)
  • 1/4 tsp salt
  • 1/2 tsp black pepper
  • 1 lb boneless, skinless salmon, cut into 3/4-inch cubes
  • 3/4 cup milk
  • 1/2 cup heavy whipping cream
  • 2 Tbsp freshly chopped dill
  • 1/4 tsp garlic powder
  • 1/4 tsp cayenne pepper
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