Corn Chowder

Corn Chowder

Corn Chowder


40 minutes

Details
  • Servings:   8
  • Calories:   184
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   12g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon margarine
  • 3 cups corn (fresh or frozen)
  • 1 cup chopped onion
  • 1⁄2 cup chopped celery
  • 1 (14 1/2 ounce) canwhole potatoes, diced
  • 1 (14 ounce) can chicken broth
  • 1 garlic clove, minced
  • 1 (15 1/4 ounce) can cream-style corn
  • 2 cups 2% low-fat milk
  • 1⁄2 teaspoon dried basil
  • 1⁄2 teaspoon celery salt
  • 1⁄4 teaspoon black pepper
  • 1 1⁄2 teaspoons parsley flakes
  • 2 teaspoons Worcestershire sauce
  • 1⁄4 cup flour
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