Omega 3 Anti Inflammatory Bread

Omega 3 Anti-Inflammatory Bread

Omega 3 Anti-Inflammatory Bread

By Food52
Serves 1

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Details
  • Servings:   1
  • Calories:   2134
  • Protein:   84g
  •  
  • Fiber:   71g
  • Sugar:   47g
  • Carb Total:   314g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   45g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   bread
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Cuisine
  • american
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Ingredients
  • 200 grams wholemeal spelt flour
  • 300 grams strong white spelt flour
  • 1 tablespoon hemp oil
  • 1 tablespoon maple syrup
  • 300 milliliters warm water
  • 1 teaspoon yeast
  • 1/2 teaspoon salt
  • 25 grams flax seeds
  • 25 grams chia seeds
Instructions

Omega 3 Anti-Inflammatory Bread serves 1 original recipe by Food52.

View original preparation instructions

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