Anti Inflammatory Beans on Toast

Anti-Inflammatory Beans on Toast

Anti-Inflammatory Beans on Toast


20 minutes

Details
  • Servings:   4
  • Calories:   152
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon unsalted butter
  • 3 cups thinly sliced cremini mushrooms
  • 1 ½ tablespoons lower-sodium Worcestershire sauce
  • 2 teaspoons tomato paste
  • ¾ teaspoon chili powder
  • ¼ teaspoon salt
  • 1 (13.7-ounce) can baked beans in tomato sauce (such as Heinz)
  • 4 slices multigrain bread, toasted
  • 1 tablespoon chopped fresh flat-leaf parsley
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