Very Nice Chickpea Dip

Very "Nice" Chickpea Dip

Very Nice Chickpea Dip


6 minutes

Details
  • Servings:   6
  • Calories:   172
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • american
Ingredients
  • 1 can chickpeas, drained and rinsed
  • 2 medium cloves garlic, roughly chopped
  • Zest and juice of ½ lemon
  • 10 sundried tomatoes in olive oil, roughly chopped
  • ½ teaspoon dried herbs de provence
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons water
  • Salt and pepper to taste
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