Party Mussels Pasta

Party Mussels Pasta

Party Mussels Pasta


Serves 6

Details
  • Servings:   6
  • Calories:   284
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 cloves garlic, sliced
  • 1 tbsp white onion, chopped
  • 3 tbsp olive oil
  • 10-12 pcs mussels, scrubbed (or manila clams)
  • 1 tsp chili flakes
  • 1/2 cup water
  • 3 cups linguini noodles, cooked
  • 3-4 tbsp parsley, chopped
  • salt and pepper
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